New Year Kickstart Challenge

New Year Kickstart : 8 Weeks to Transform Your Body & Mind

💪🏽Kickstart your new year with an 8-week challenge designed to help you shed fat, build strength, and develop sustainable habits! This program is perfect for both current and new members—men and women—who are ready to commit to putting in the work and making a change.

What’s Included 👇🏼:

🏋🏼‍♀️Daily Workouts: Tailored to keep you active, strong, and progressing no matter your goals. Whether you’re stepping back into the gym for the first time in a long time OR ready to take your current training to the next level, we are prepared to structure your training to meet your current needs. *Equipment requirements: bare minimum- dumbbells and bands. 

🍽Macros & Nutrition Coaching: Learn how to fuel your body and hit your goals. Whether you want to maintain, lose, or build- following the appropriate macro split is instrumental in seeing results. You will be expected to track your macros consistently over the course of the 8 weeks. 

🎥Weekly Accountability Group Calls: Stay on track and get questions answered LIVE in our weekly coaching calls. There will be a teaching of the week, Q&A, + peer support.

💻In-App Check-Ins: In addition to the weekly coaching calls with your team, you will also be checking in, in app with your coach to keep yourself accountable and track your progress.

📝Habit Trackers: New and improved habit tracking and weekly SMART goal setting with our printable worksheets. These tools will help you buil lasting habits for fitness and nutritional success.

 📲New Community & Resource App: Connect with like-minded challengers and access exclusive tools + our updated recipe library! 

🎁Weekly Giveaways: Stay motivated with exciting rewards along the way, cuz who doesn’t love prizes?!

 💰Prize Money for Top 3 Dedicated Winners: We asked and you guys voted, this year we will be selecting two grand prize winners + one runner up, giving back to the top three participants that show the most drive and determination over the course of the 8 weeks! 

This challenge isn’t just about fitness—it’s about becoming the best version of yourself. Whether you’re just getting re-started or looking to take your fitness journey to the next level, this is your chance to build momentum and crush your goals.

Are you ready to put in the work and make it happen?

*Spots are limited to 50—don’t miss out!*

🗓 Challenge Dates: January 6 – March 1st, 2025

🗓 Register between December 20th – December 30th to secure your place in the challenge!

 ⚡️ Join us on January 6th and let’s make this your strongest year yet!