The Accountability program
Welcome to F.I.T LV Accountability!
The F.I.T LV Accountability program was created in April of 2020 in the midst of the pandemic.
I saw how many people were frustrated that their routine came to a screeching halt when gyms closed.
I acknowledged how many people felt alone without their community or ability to connect with others.
I recognized how many people were turning to food for comfort and letting their goals slip further away and I knew there was a solution.
Through the uncertainty, I created a program that encompasses daily movement, nutritional coaching, individual accountability, and provides community and connection. The Accountability Program started out with 10 core members, and over the two years we have grown to a supportive community of 100+ members who would love to welcome and inspire you to meet your goals! Hope you’ll join us!
The struggle
Are you wandering around the gym without a game plan? Doing a little of this and a little of that but not overly confident if your form is right?
Are you wandering around the grocery store without a menu, list, or plan? Not sure how to read the labels on the package or how much of what you should even be eating?
Maybe you’re barely eating at all and you’re desperate for the guidance to let you know it’s OKAY to eat the food and feel good about doing so!!
Maybe you are wishing you had a coach or accountability buddy to keep you motivated.
Our Program
F.I.T LV’s monthly accountability program encompasses all of these things and is affordable!
•Macro coaching and nutritional guidance following a realistic, “flexible dieting” approach. No food groups or specific foods eliminated unless deemed medically necessary.
• Daily workouts synced through @truecoach.co with F.I.T LV’s very own warm-ups and exercise demos embedded for your form check!
• Weekly challenges with focus on mindset and habits to give you that extra push mentally and physically.
let's work together
And what really sets the F.I.T LV Accountability program apart from every other remote program, is the constant support from your coach. You and your coach will do weekly accountability checks, reviewing and discussing your entire week. Your coaches are also available throughout the week to answer questions, upload informative videos, create topic buzz in the FB group, and give you that extra boost when you’re starting to slip.
We have poured our hearts into this program and are so excited to have you on board!
